Speed and Strength Classes

Zoned Sports - Archives - Speed and Strength Classes

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Pratt Performance Joins Zoned Sports

Gain strength, explosive speed, and overall conditioning with our NEW ZONED STRENGTH program. Powered by Pratt Performance Training, these speed and strength classes offer high quality performance training for athletes. These classes are developed for individuals of all ages and ability levels.

Want group speed and agility development?

We have it! Our group classes will improve your overall conditioning and athleticism on and off the field. Call us at 732-537-1770 to book your free class.

Want a semi private individually customized training program?

We have it! Our semi private sessions will address your weaknesses, create personal assessments and customized programs to help you. Call us at 732-537-1770 to book your free evaluation.

TYPE PARTICIPANTS ClASSES AGES
Group Speed Training 15-30 players Sunday, Monday, &
Wednesday, Thursday		 9-12
Semi-Private Training 1-6 Players Sunday, Monday, &
Wednesday, Thursday		 13+

Group Speed Trianing
10-30 players
Sunday, Monday, &
Wednesday, Thursday
9-12

REGISTER

Semi-Private Training
1-6 Players
Sunday, Monday, &
Wednesday, Thursday
13+

REGISTER

DAYS/TIMES:

Athletic conditioning takes time and commitment. However, we know it is hard to nail down times to come in each and evert week. As a result, we are offering membership packages that provide you savings and scheduling flexibility. In other words, you can plan your workouts around YOUR schedule. We hope to see you soon in one of our speed and strength classes today!

Call our front desk today to find the details

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Find Us

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About Zoned

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Our Services

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Zoned RedHawks

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Important Links

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